Many young people are not very happy with the size of their penis, they often compare it with other members.
Thoughts about their fettered inferiority in the male sense often interfere with properly constructed relationships with women and significantly reduce self -esteem.
That is why several methods of how to increase the penis at home yourself are so popular.
The reasons for increasing the penis
The reasons why it is required to increase the size of male dignity, but they are all connected with the confidence that only a huge penis will help satisfy the couple in sex.
Many men do not understand that there is no ideal size of male dignity, and women do not always need a giant organ to feel satisfied.In the event that a person is not satisfied with how his male organ is seen, he is trying to find ways to increase members with pills or ointments, surgery or home exercises.
It is necessary to decide on the dimensions of the penis in the world to understand what to do:
- Less than eight centimeters: microcrifes (has 1% of people);
- from eight to twelve cm.- a small penis (2%);
- of twelve feelings: a standard penis (more than half);
- fifteen cm.- more than medium size;
- Twenty cm.- Giant (units in the world).
By the way, scientists have not yet discovered how long the male phallus should be, so it is impossible to talk about the inferiority of a person with a five centimeter penis.Everything will depend on the preferences of the second half and the ability to use a little friend correctly.
How to measure the length of the penis?
Many women declare that a male organ too large not only interferes with having sex, but can also damage the mucous membrane of the vagina.
Many boys simply measure the length of their penis incorrectly, because for this it is necessary to do:
- to the maximum erection;
- measures three times a day;
- at room temperature;
- The measurements are only made from the front to the head;
- measurements only on the back of the penis;
- Measures of a soft circle;
- With supporting it at an angle of ninety degrees.
Free in three points, namely, at the root, neck and the medium, using a centimeter tape to cut.After that, the three indicators must be folded, thus calculating the volume.
For many decades, men have been interested in the length and circumference of their penis, and scientists have regular measurements to find a world standard.However, all this is unattainable, because the size is due to the hereditary and individual characteristics of the type.
Few that know that these indicators constantly change, since they depend on the temperature and the state of health, the psychological atmosphere and the level of excitation at the time of measurement.
How to increase a member with exercises
For many centuries, men have tried to extend their male dignity for at least a couple of centimeters to hit the beautiful ladies.Modern types were incredibly fortunate, because common scientists and inhabitants have already developed a set of exercises and hundreds of ways to grow a penis at home, passing a minimum of money and free time in this.
An increase in the male dignity of the house allows you not to be shy with doctors and control the results of their systematic exercises.So that the most careful and precise dignity possible at home use a set of exercises of a special type.
To understand how to expand members at home, the video can help perfectly.It is with your help that you can visualize dry words and clarify at incomprehensible moments.
The first form
To quickly achieve a maximum increase in the penis yourself, you must go through the following stages:
- Choose a soft fabric bag and take it with cereal;
- Before the procedure, heat slightly;
- attach to all sides in turn;
- You can use a hot compress;
- lead to an erection, but incomplete;
- Pend the penis at the root as strong as possible;
- Carefully make ascending movements that imitate stretching;
- It is strictly forbidden to touch the heads;
- First, take the action twenty times;
- Maximize two hundred progressive movements.
In the event that the penis reached the peak of an erection, then it must stop the exercises, and when it is softened, continue again.
The second method
To understand how to increase a camera member, you must become familiar with the video on the Internet.It must participate in an independent massage, for which the penis is wrapped with the whole palm and clamps for ten seconds.
In the event that the palms are not enough, the effect must be produced with two palms.Tighering the organ to enlarge is worth it strongly, but without pain, in turn, pulling it in different directions.
Numerous comments on professional sites indicate that the penis will actually increase by two or even three centimeters.To do this, regular exercises at least thirty days must be done.
Ancient Jeling Technology
It is rumored that with the help of such effective techniques, the representatives of the African and Indian tribes, as well as the Arabs, can extend their advantages.
We will discover how to increase the penis at home in the shortest possible time using Jeling technology.According to numerous videos on the Internet, penile size increases due to movements that resemble milking.
However, to increase the penis, it will be necessary to use a special cream that must buy in a pharmacy or sexual stores.It is strictly forbidden to use ordinary soap, shampoo or body gel to increase, since not only size will not change, but will also be harmful to the second organ.
How to increase the size of the penis in the home is quite understandable, but you should not start training if a person is not ready to take them at the end.
It is necessary to perform all actions in order, namely:
- Bring a member to an erection for seventy -five percent;
- Prepare the body for training, wrapping for five minutes with a warm cloth;
- Clean with a soft cloth from all sides to dry;
- Extend with oil, cream or lubricant from all sides;
- Combine the thumb and index finger in the ring;
- It carries the spine of the penis closer to the scrotum;
- After that, throw the organ down until the skin goes down in the head;
- Then the same procedure is performed quickly, but with the other hand;
- The stimulation with both hands is carried out three hundred times five seconds.
The jeling is historically divided into wet and dry, in which lubrication is absent, but it is really possible to damage the penis with a minimal experience.It is worth noting that to carry out effective training, you must periodically review the training video.
The positive aspects of how to increase the male penis using the previous technology refer:
- lack of drugs or additional devices;
- Achieve the result quickly with the regularity of training;
- the ability to restore and expand the spongy fabric;
- the capacity without the use of an additional tool to establish blood circulation in the organ;
- Fill the male organ with high blood pressure for greater elasticity;
- The complete absence of contraindications and side effects with an increase.
To want to increase the member and obtain the result, it was a reality, the training should be carried out for six months or one year.For beginners, it is worth using an erect angle of fifty percent, and Jelka professionals can increase it to ninety degrees.
If the erection is weak, then it can independently increase the length, and if the blood flow gives a high erection, then the volume increases.
There are several negative aspects in the method:
- You need a lot of time to dominate it and get an effect;
- In addition, the pressure on the penis is constantly monitored;
- With a dry version, it is really possible to damage the penis with an increase;
- The presence of pain in the first training.
But the permanent procedures of the cavernous bodies in the genitals are full of blood, which leads to their growth.It is worth noting that in a couple of months the size and volume of the testicles will really increase, and before sex they will make the phallus more elastic.
The use of an extensor
The extensor is another reliable way of how to increase members at home quickly and in the safest way possible.This device helps make one of Jeling's methods, but in a semi -automatic way.
The highlight of this method will be that, as a result of its use, the genitals will increase several times in length and volume, and in the additional version it is straightened.
To obtain the desired result, the device must be fixed safely in the penis and use several hours a day.The vacuum, the belt, combined, the loop, the waist, the arched shapes are available, which in different ways fix the head of the penis and select the personal experience.
Before using, it should be understood that the device will have to be used for a long time, so the man must be comfortable.It is necessary to configure it once, trusting the power of pressure and stretching to avoid the lesion of the giant future.It will be better to ask the specialist to get the perfect result.
The positive side of this method will be the possibility of its increase in a quiet or erect state not only at night, but also during the day, since only its soft tissues expand.
By the way, before increasing the member independently with the help of an extension, it is worth paying attention to the fact that it has a hundred percent guarantee.Many companies are ready to return the money if the member does not increase to a certain amount in the agreed time.
How to increase a member with the help of weights?
This is another practice of how to quickly increase members, but certainly not in a week and with a high probability of obtaining an injury to an organ or perineum.If I am not sure of your ability, then you must choose a lighter with several ways to increase the penis.
The effect will be achieved as a result of a strong effect on the cavernous bodies of a carefully selected member.This tool to increase is popular among adolescents, but once in a life, all who decided to "want to extend their penis" address it.
By the way, even the largest members will not work unequivocally.To understand how to increase the organ in this way to go through the following stages:
- Massage the body for several minutes;
- Hit the cord in the head of the head on the adhesive plaster;
- Connect weights to the cable, which can be added several times.
For a beginner, he is allowed to keep the weight for fifteen minutes a day for approximately a week, and then extends the time and load mass.In the event that there are unpleasant sensations, or the penis head is suddenly numb, then it is worth stopping the procedure.After that, it is necessary to simply reduce weight and enjoy an increase in the penis.
How to use food pump and soft drinks
Another effective way to extend the penis at any age is a vacuum pump purchased in specialized stores or pharmacies.
It acts, according to numerous items, on the principle of reduced pressure injection on the phallus placed on the device.The blood does not enter, after which the length and thickness of the organ increases.
But I just want one thing in this case, so before starting to train, you must become familiar with the video or get the advice of a sexologist.
Those who were interested in how to make this statement that not in a week, but sodium bicarbonate can help.Bathrooms, compresses that have the effect are made of it:
- massage;
- increase;
- strengthening;
- depuration;
- anesthetic;
- anti -inflammatory;
- Antibacterial
If you are approximately a quarter of an hour a day, you can see that the penis will not only lengthen, but will also become more elastic.
How can the dietary supplement with a short cock be helped?
Those who seek advice on how to increase a member by 5 cm or more often find miraculous preparations to increase on the Internet that help do this quickly, but are too expensive.
Sexologists and urologists advise paying attention to biologically active additives, when requesting how to quickly increase the member, which, with the correct dose of the damage, will definitely not bring damage.These include not only the ointment, but also gels or aerosols, balms or tablets, liquids or creams.
The only condition will be to rub the drug or take it according to the scheme, which depends on the purpose of taking:
- Short -term effect: It rubs on the organ immediately before sex, and the increase lasts only a couple of hours;
- Long -term effect: it should even be used through that I do not want daily at the same time;
- Auxiliary effect: It is used only to expand the vessels, increasing blood flow to the organ with other methods to increase the penis.
Even men often resort to the help of gels and herbal complexes, hormonal ointments and the same pills.
Some of them simply produce a penis, and other natural products are also a prevention of prostatitis.There are no chemical particles in them, they are fragrant and pleasant for touch, which is important for comfortable use.
Adequate nutrition with an increase in penis
It is worth noting that before going to a hormonal or another way to increase your sexual organ, it is necessary to analyze nutrition.
It is important that a man eats before increasing the penis:
- pumpkin seeds;
- seafood;
- parsley root and vegetables;
- caviar and red fish;
- pineapple;
- quail eggs;
- milk products;
- Red meat.
Vitamin complexes with zinc and pills or sedative teas are introduced into the diet.A man must avoid stress and minimize his bad habits to establish power and erection.
In order for the penis to remain elastic and long, it is worth thinking about regular sexual activity, but not changing sexual partners, and also massaging the prostate to increase power.
It is possible that the penis is not enough, then, at the request of how to increase a member at home, you can understand: this is a consequence of a hormonal failure, so it must communicate with a sexologist and an endocrinologist.
In the event that everything is tried, and the person has not received the desired effect, they might think of a surgical increase or simply talk to psychologists who will eliminate the inferiority complex.
Or maybe it is only worth finding a truly loving woman who will not only raise self -esteem, but also love not only the size of the male genital organ.Then, information on how to increase the member will be useless, as well as the increase itself.